Signs That A Scorpio Man Love You

The trap of happiness

Title: THE TRAP OF HAPPINESS '. How to stop fretting and start living.

Authors : Russ Harris (ed. by Italian Giovambattista Presti)

Edizioni Erickson, 2010

Imagine for a moment that almost everything you think about how to achieve happiness is actually inaccurate, misleading or false. And imagine that these are just your beliefs make you feel unhappy. And if in fact they were our own efforts to find happiness, to stop you from getting?

The introduction begins with these words.

not a book to be read easily at night before bed. It 's a book "to live" by experimenting on himself ... and hardly leave you indifferent.

It' s a book of "self-help", but can also be a lot more.

It is based on ' Acceptance and Commitment Therapy (ACT), a psychotherapeutic approach that recently, with very solid scientific and bibliographic, is proving useful and effective in helping those who suffer the most diverse problems. It 'an approach based on mindfulness, and more. The main purpose of ACT is to help

live a full, meaningful, rich, not fleeing in front of the pain that inevitably meet, but facing it effectively.

In our Western world we are unwitting victims of myths built around the happiness, which hold the trap in our life. How much time in our lives "wasted" struggling against the pain, fear, anger or negative thoughts? How much we lose life avoiding situations that can make us suffer further, that concern us or put us in suspense?

paths through the book are the six processes that are at the base of the ACT, in language understandable to everyone, to make the reader aware of the mental mechanisms that make us prisoners. Living a full life means moving in small steps towards what we believe in our existence of incomparable value, walking towards what for us is precious and important.

What is important to you?

What do you want your life for you?

What kind of person you want to be?

What kind of relationship you want to build?

If you do not themselves struggling with your emotions or avoiding your fears, to do something to channel your time and your energy?

Looking for answers, you will not find in the book. What you will find is a proposal, a road that you travel alone or possibly with the help of a psychologist ACT.

Good reading

(in an upcoming post, go into the presentation of the ACT model)

Signs That A Scorpio Man Love You

The trap of happiness

Title: THE TRAP OF HAPPINESS '. How to stop fretting and start living.

Authors : Russ Harris (ed. by Italian Giovambattista Presti)

Edizioni Erickson, 2010

Imagine for a moment that almost everything you think about how to achieve happiness is actually inaccurate, misleading or false. And imagine that these are just your beliefs make you feel unhappy. And if in fact they were our own efforts to find happiness, to stop you from getting?

The introduction begins with these words.

not a book to be read easily at night before bed. It 's a book "to live" by experimenting on himself ... and hardly leave you indifferent.

It' s a book of "self-help", but can also be a lot more.

It is based on ' Acceptance and Commitment Therapy (ACT), a psychotherapeutic approach that recently, with very solid scientific and bibliographic, is proving useful and effective in helping those who suffer the most diverse problems. It 'an approach based on mindfulness, and more. The main purpose of ACT is to help

live a full, meaningful, rich, not fleeing in front of the pain that inevitably meet, but facing it effectively.

In our Western world we are unwitting victims of myths built around the happiness, which hold the trap in our life. How much time in our lives "wasted" struggling against the pain, fear, anger or negative thoughts? How much we lose life avoiding situations that can make us suffer further, that concern us or put us in suspense?

paths through the book are the six processes that are at the base of the ACT, in language understandable to everyone, to make the reader aware of the mental mechanisms that make us prisoners. Living a full life means moving in small steps towards what we believe in our existence of incomparable value, walking towards what for us is precious and important.

What is important to you?

What do you want your life for you?

What kind of person you want to be?

What kind of relationship you want to build?

If you do not themselves struggling with your emotions or avoiding your fears, to do something to channel your time and your energy?

Looking for answers, you will not find in the book. What you will find is a proposal, a road that you travel alone or possibly with the help of a psychologist ACT.

Good reading

(in an upcoming post, go into the presentation of the ACT model)

I Need A Good Thesis Statement About Killings

News from MFW

Here I am with sore feet but quite satisfied. Today was the turn of Frankie Morello and Philippe Plein.

Despite the first impression with a suit and a golden shoe model very similar to Moschino seen the day before, in the end I also liked. Of course personally I would have avoided
all written plenty of self-congratulatory "Frankie Morello" in huge letters but the call of rock, the applicant in yellow fur (do not know whether or not echo) jackets, sweaters and accessories I am not disappointed. Maybe because I really like color. Leading the parade the beautiful Bianca Balti. During a runway show of models has accompanied modern dance and models. His clothes were covered with safety pins, nozzles barbers, swallows and anchors on all gold metal. In the models, a clear reminder of the '30s: full male gangster, pinstripes, vests, Borsalino, ultra-feminine dresses with tails, fur and aftermath. Speaking of

Philippe Plein instead, as I have not found major new trend. We have leather, fur and animal prints. Perhaps most overwhelming is the total black studded but is a characteristic of the brand so I expected a little bit. Beautiful shoes with studs micro applications for both him and her, cuissard high plateau and omnipresent. The leggings are a bit gone, and we realized this, but in both the catwalk Today I noticed the beautiful super skinny ankle pants. Obviously only for physical slim and slender. This time at least, for lovers of stretch at all costs, you can wear them with sweaters and cropped jackets without looking like Peter Pan.

During the day I also took some photos on the street to look better and worse, the windows, in a museum in the square of the scale where they staged an exhibition dedicated to the art of embroidery with precious clothes designed by Valentino, Dolce and Gabbana, Versace, Mila Schon and others. I will show you all next week when I return from this long weekend .. fashion!

If you have any curiosity, do not hesitate to ask ..!

I Need A Good Thesis Statement About Killings

News from MFW

Here I am with sore feet but quite satisfied. Today was the turn of Frankie Morello and Philippe Plein.

Despite the first impression with a suit and a golden shoe model very similar to Moschino seen the day before, in the end I also liked. Of course personally I would have avoided
all written plenty of self-congratulatory "Frankie Morello" in huge letters but the call of rock, the applicant in yellow fur (do not know whether or not echo) jackets, sweaters and accessories I am not disappointed. Maybe because I really like color. Leading the parade the beautiful Bianca Balti. During a runway show of models has accompanied modern dance and models. His clothes were covered with safety pins, nozzles barbers, swallows and anchors on all gold metal. In the models, a clear reminder of the '30s: full male gangster, pinstripes, vests, Borsalino, ultra-feminine dresses with tails, fur and aftermath. Speaking of

Philippe Plein instead, as I have not found major new trend. We have leather, fur and animal prints. Perhaps most overwhelming is the total black studded but is a characteristic of the brand so I expected a little bit. Beautiful shoes with studs micro applications for both him and her, cuissard high plateau and omnipresent. The leggings are a bit gone, and we realized this, but in both the catwalk Today I noticed the beautiful super skinny ankle pants. Obviously only for physical slim and slender. This time at least, for lovers of stretch at all costs, you can wear them with sweaters and cropped jackets without looking like Peter Pan.

During the day I also took some photos on the street to look better and worse, the windows, in a museum in the square of the scale where they staged an exhibition dedicated to the art of embroidery with precious clothes designed by Valentino, Dolce and Gabbana, Versace, Mila Schon and others. I will show you all next week when I return from this long weekend .. fashion!

If you have any curiosity, do not hesitate to ask ..!

Best Groomsmen Gifts Received Blog

News from Milan ..!

Fri

I promised and here I am. Unfortunately I can not load any of the 300 photos taken between yesterday and today as I use the connection is too slow and never finish ever. So those have to wait for Tuesday .. But I can tell you that yesterday afternoon, just arrived, I was at the Vogue New Talents and some pieces I was really surprised. The design, the appeal of the 60, art, metal rock, each of these elements are mingled and played with these creations. From jewelry to shoes to clothing. But today was a very full day. I started the day with Moschino to 9.30 (girls who sleep!), The alarm soon it was worth really worth.
The masculine style that distinguishes the brand has left this time inspired by military uniforms that seemed to be landed directly from London and then bright red, blue, gold buttons, hats and overcoats captains long and rigorous. In contrast, the second part of the collection, extremely feminine, with pink chiffon and blacks, draperies and gold fabrics, suit 40 years and floral fabrics that reflect the red roses. I found the show amazing. Of course, maybe I'm being a little part lover of the brand, but I must say that I liked the collection from start to dress and I love the shoes. I promise that I will show you all the photos as soon as possible. I did a couple of pictures out but unfortunately I arrived too late because of the way I do not know well and many had already entered the room. Soon after I went to two presentations: Jimmy Choo and Pinko. The first I found it extremely stylish shoes, simple but classy, \u200b\u200bfeminine and strong. We still offer fur and feathers, but at least we have a couple of variations in color, no red or beige or brown, rather than black, bottle green, purple (back to large), and so much gray suede. The presentation of Pinko me quite disappointed. Two huge floors of stairs to walk into a room in a theater where it was almost a show to start some kind of entity. In fact, after ten minutes play of light and transparent where the clothes do not even see well, opened the curtain, two nanosecond light and dark again, and tent goodbye and thank you. Disappointment.

In the afternoon I watched the parade of Massimo Rebecchi and backstage Gabriele Colangelo. Rebecchi I can speak much more thoroughly and I must tell you that I was excited about the whole collection, especially in a full green velvet (velvet back also) very simple but effective. I did not like the matching "socks from the market" and stylish sandals but otherwise was great. Martina Colombari also present at the parade and Filippa Lagerback, both beautiful and skinny. Gabriele Colangelo but I can describe to make up and hairstyling: a simple chignon and a natural makeup as we have seen several times lately. No red lipstick for him but for Rebecchi fiery lips and ponytails.

the post and conclude the day with a thousand thanks to Joseph Caramola and John Vitale for letting me go backstage with them and among a bunch of extension and have a chat ..!

now to change my flight and I'm going to relax in a little place for a drink with friends ..!

you tomorrow!

Best Groomsmen Gifts Received Blog

News from Milan ..!

Fri

I promised and here I am. Unfortunately I can not load any of the 300 photos taken between yesterday and today as I use the connection is too slow and never finish ever. So those have to wait for Tuesday .. But I can tell you that yesterday afternoon, just arrived, I was at the Vogue New Talents and some pieces I was really surprised. The design, the appeal of the 60, art, metal rock, each of these elements are mingled and played with these creations. From jewelry to shoes to clothing. But today was a very full day. I started the day with Moschino to 9.30 (girls who sleep!), The alarm soon it was worth really worth.
The masculine style that distinguishes the brand has left this time inspired by military uniforms that seemed to be landed directly from London and then bright red, blue, gold buttons, hats and overcoats captains long and rigorous. In contrast, the second part of the collection, extremely feminine, with pink chiffon and blacks, draperies and gold fabrics, suit 40 years and floral fabrics that reflect the red roses. I found the show amazing. Of course, maybe I'm being a little part lover of the brand, but I must say that I liked the collection from start to dress and I love the shoes. I promise that I will show you all the photos as soon as possible. I did a couple of pictures out but unfortunately I arrived too late because of the way I do not know well and many had already entered the room. Soon after I went to two presentations: Jimmy Choo and Pinko. The first I found it extremely stylish shoes, simple but classy, \u200b\u200bfeminine and strong. We still offer fur and feathers, but at least we have a couple of variations in color, no red or beige or brown, rather than black, bottle green, purple (back to large), and so much gray suede. The presentation of Pinko me quite disappointed. Two huge floors of stairs to walk into a room in a theater where it was almost a show to start some kind of entity. In fact, after ten minutes play of light and transparent where the clothes do not even see well, opened the curtain, two nanosecond light and dark again, and tent goodbye and thank you. Disappointment.

In the afternoon I watched the parade of Massimo Rebecchi and backstage Gabriele Colangelo. Rebecchi I can speak much more thoroughly and I must tell you that I was excited about the whole collection, especially in a full green velvet (velvet back also) very simple but effective. I did not like the matching "socks from the market" and stylish sandals but otherwise was great. Martina Colombari also present at the parade and Filippa Lagerback, both beautiful and skinny. Gabriele Colangelo but I can describe to make up and hairstyling: a simple chignon and a natural makeup as we have seen several times lately. No red lipstick for him but for Rebecchi fiery lips and ponytails.

the post and conclude the day with a thousand thanks to Joseph Caramola and John Vitale for letting me go backstage with them and among a bunch of extension and have a chat ..!

now to change my flight and I'm going to relax in a little place for a drink with friends ..!

you tomorrow!

Cleveland Hibore Driver

"I can not stop my mind, they are always anxious ... I feel insane"
"You're late, had to be here twenty minutes ago ... The accident must have happened ..."
"I can not sleep - are as terrified ... and I do not know why! "

What

The Generalized Anxiety Disorder (GAD) is characterized by a state anxiety, apprehension and worry too intensity, duration or frequency and in many areas of daily life. This anxiety is not related to a real event is dangerous and difficult to control. In addition there is at least 6 months.

Physical symptoms of Generalized Anxiety Disorder (GAD)

§ tension, muscle pain or cramps § Sleeping problems § upset stomach, nausea, diarrhea

§ Vertigo § Nervousness or restlessness § ; Easy fatigue

Psychological symptoms of Generalized Anxiety Disorder (GAD)

§ Irritability § Feeling of terror or intense fear § Inability to control symptoms of anxiety

§ Inability to relax § Difficulty concentrating § Fear of losing control

In many cases these symptoms is accompanied by activation of the autonomic nervous system which can cause palpitations, sweating, shortness of breath, nausea, increased need to urinate ...

GAD often has a chronic course, which is why the sufferer tends to be defined as an "anxious person," as a feature of personality, as a hallmark of his way of being. For this reason it is often unrecognized disorder and patients tend to turn to medical figures because of physical symptoms

What are the symptoms

Those with generalized anxiety disorder, lives as if he feared a disaster at any moment, in an almost constant state of worry. Most of excessive fears about everyday situations, such as job responsibilities, financial problems, their health and their families, significant personal injury ... People suffering from GAD may be terrified of making mistakes at work, may be in great anxiety to a minimum any delay, fearing that an accident happened, can wake up restless night thinking about how to solve a problem.

In some cases these concerns are recognized as excessive, especially after the dreaded event did not occur in other cases, however, concerns are considered realistic.

however be interpreted as anxiety, those who suffer from GAD experience a strong unease due to the constant concern.

This state of worry and anxiety is maintained and amplified the activity of our minds, thoughts and opinions through that continues to work on these issues for many hours a day (or night).

To assuage the concerns Who suffers from this disorder may implement behaviors such as distracted

• Do (activities, sources information, people ...)
• Get constant reassurance to those around

These behaviors, as opposed to the intentions of those who put them in place, are effective in maintaining and increasing the uneasiness and suffering.

GAD sufferers can get to a deterioration of functioning in the workplace, social and family, reduced self-esteem and possibly resulting in depression.

How do you know if you suffer from GAD

Everyone experiences anxiety so it is important to differentiate normal concerns from those that characterize the generalized anxiety disorder. L ' anxiety is an emotion functional test that every healthy person. Compared with normal concerns, those that characterize GAD are:

• more numerous, more frequent, more invasive
• almost constant, present in anticipation of an event, however unlikely
• accompanied by strong anxiety
• not related to situations of real danger associated with physical symptoms
• difficult to control

Concerns normal vs GAD
Concerns "normal"	Generalised Anxiety Disorder
Your worries do not interfere with your activities and daily responsibilities.	Your concerns and interfere in a negative way significant with your work, activities and social life.
You can control your worries.	You can not control the anxiety and concerns.
your concerns, although unpleasant, do not cause significant stress.	Your concerns you toss and much stress.
Your concerns are limited to a small number of realistic problems.	you worried about anything and tend to always expect the worst.
Your concerns are present only for short periods of time.	you're worried about every day for at least 6 months.

In the presence of these symptoms should be excluded a general medical condition (eg hyperthyroidism) or the effect of substances such as caffeine or drugs. It should also be distinguished from other anxiety disorders, hypochondriasis, or by eating disorder.

How is treated

recognized as the most effective treatments for the treatment of generalized anxiety disorder include psychotherapy and medication. In the drug therapy used new-generation antidepressants and benzodiazepines. In the short term, these drugs are effective, but the interruption of their engagement, it is possible that the symptoms of disease recurrence in that its causes may remain unchanged.

The Guidelines indicate "It is appropriate in the case of the GAD associated non-pharmacological support to the patient. In some cases, psychotherapeutic support is first class and can be considered exclusive. In most cases it is appropriate psychopharmacological treatment associated with parallel or sequentially.

The most studied treatment and for which there is evidence of effectiveness is the cognitive behavioral therapy. "

This approach works on the reduction or disappearance of symptoms of anxiety, on the resumption of social skills and interpersonal

psychological functioning. Work on current problems ("here and now ') and is based on active engagement by the patient.

Children and Generalized Anxiety Disorder (GAD) In children, the excessive concern may relate to future events, past behaviors, acceptance by the others, family problems, personal skills and academic performance. Unlike adults, children and adolescents with GAD often feel that the anxiety experienced is disproportionate to the situation. This requires that parents and teachers to understand the symptoms. The alarm bells in children may be: ü concerns about situations in a distant future ("what if?", "what if ...?") ü Perfectionism, excessive self-criticism and strong fear of failure ü feeling of being liable for any disaster and avoid them through their concerns ü need frequent reassurance and approval

Cleveland Hibore Driver

"I can not stop my mind, they are always anxious ... I feel insane"
"You're late, had to be here twenty minutes ago ... The accident must have happened ..."
"I can not sleep - are as terrified ... and I do not know why! "

What

The Generalized Anxiety Disorder (GAD) is characterized by a state anxiety, apprehension and worry too intensity, duration or frequency and in many areas of daily life. This anxiety is not related to a real event is dangerous and difficult to control. In addition there is at least 6 months.

Physical symptoms of Generalized Anxiety Disorder (GAD)

§ tension, muscle pain or cramps § Sleeping problems § upset stomach, nausea, diarrhea

§ Vertigo § Nervousness or restlessness § ; Easy fatigue

Psychological symptoms of Generalized Anxiety Disorder (GAD)

§ Irritability § Feeling of terror or intense fear § Inability to control symptoms of anxiety

§ Inability to relax § Difficulty concentrating § Fear of losing control

In many cases these symptoms is accompanied by activation of the autonomic nervous system which can cause palpitations, sweating, shortness of breath, nausea, increased need to urinate ...

GAD often has a chronic course, which is why the sufferer tends to be defined as an "anxious person," as a feature of personality, as a hallmark of his way of being. For this reason it is often unrecognized disorder and patients tend to turn to medical figures because of physical symptoms

What are the symptoms

Those with generalized anxiety disorder, lives as if he feared a disaster at any moment, in an almost constant state of worry. Most of excessive fears about everyday situations, such as job responsibilities, financial problems, their health and their families, significant personal injury ... People suffering from GAD may be terrified of making mistakes at work, may be in great anxiety to a minimum any delay, fearing that an accident happened, can wake up restless night thinking about how to solve a problem.

In some cases these concerns are recognized as excessive, especially after the dreaded event did not occur in other cases, however, concerns are considered realistic.

however be interpreted as anxiety, those who suffer from GAD experience a strong unease due to the constant concern.

This state of worry and anxiety is maintained and amplified the activity of our minds, thoughts and opinions through that continues to work on these issues for many hours a day (or night).

To assuage the concerns Who suffers from this disorder may implement behaviors such as distracted

• Do (activities, sources information, people ...)
• Get constant reassurance to those around

These behaviors, as opposed to the intentions of those who put them in place, are effective in maintaining and increasing the uneasiness and suffering.

GAD sufferers can get to a deterioration of functioning in the workplace, social and family, reduced self-esteem and possibly resulting in depression.

How do you know if you suffer from GAD

Everyone experiences anxiety so it is important to differentiate normal concerns from those that characterize the generalized anxiety disorder. L ' anxiety is an emotion functional test that every healthy person. Compared with normal concerns, those that characterize GAD are:

• more numerous, more frequent, more invasive
• almost constant, present in anticipation of an event, however unlikely
• accompanied by strong anxiety
• not related to situations of real danger associated with physical symptoms
• difficult to control

Concerns normal vs GAD
Concerns "normal"	Generalised Anxiety Disorder
Your worries do not interfere with your activities and daily responsibilities.	Your concerns and interfere in a negative way significant with your work, activities and social life.
You can control your worries.	You can not control the anxiety and concerns.
your concerns, although unpleasant, do not cause significant stress.	Your concerns you toss and much stress.
Your concerns are limited to a small number of realistic problems.	you worried about anything and tend to always expect the worst.
Your concerns are present only for short periods of time.	you're worried about every day for at least 6 months.

In the presence of these symptoms should be excluded a general medical condition (eg hyperthyroidism) or the effect of substances such as caffeine or drugs. It should also be distinguished from other anxiety disorders, hypochondriasis, or by eating disorder.

How is treated

recognized as the most effective treatments for the treatment of generalized anxiety disorder include psychotherapy and medication. In the drug therapy used new-generation antidepressants and benzodiazepines. In the short term, these drugs are effective, but the interruption of their engagement, it is possible that the symptoms of disease recurrence in that its causes may remain unchanged.

The Guidelines indicate "It is appropriate in the case of the GAD associated non-pharmacological support to the patient. In some cases, psychotherapeutic support is first class and can be considered exclusive. In most cases it is appropriate psychopharmacological treatment associated with parallel or sequentially.

The most studied treatment and for which there is evidence of effectiveness is the cognitive behavioral therapy. "

This approach works on the reduction or disappearance of symptoms of anxiety, on the resumption of social skills and interpersonal

psychological functioning. Work on current problems ("here and now ') and is based on active engagement by the patient.

Children and Generalized Anxiety Disorder (GAD) In children, the excessive concern may relate to future events, past behaviors, acceptance by the others, family problems, personal skills and academic performance. Unlike adults, children and adolescents with GAD often feel that the anxiety experienced is disproportionate to the situation. This requires that parents and teachers to understand the symptoms. The alarm bells in children may be: ü concerns about situations in a distant future ("what if?", "what if ...?") ü Perfectionism, excessive self-criticism and strong fear of failure ü feeling of being liable for any disaster and avoid them through their concerns ü need frequent reassurance and approval

Congratulate Someone Is Expecting Baby

Generalized Anxiety Disorder Anxiety Disorders - Introduction to Emotional Intelligence

Who has not ever feel anxious?
Before an important event, the first examination, before an unexpected ...
Anxiety is a physiological mechanism, essential to our very survival is a state of activation of the organism to deal with situations that we consider dangerous or potentially so.
The heart beats faster, breathing becomes faster, sweat: so our body prepares to respond to the threat.

anxiety, therefore, is not something to get rid of. The problem arises when it becomes excessive, not justified or unjustified by the situation we face. In this case we are faced with a so-called Anxiety Disorder .

Who suffers from this disorder type, or those who share life with someone who suffers, knows how debilitating limited and complicated life can become the . Even the simplest tasks can become impossible to deal with and live. We often find that life has become extremely "small": it gradually avoids all situations that can potentially create difficulties by reducing or eliminating relationships and experiences, thus entering into a spiral that produces more anxiety and suffering increasingly .

picture from the web

Which features are the anxiety?

manifestations vary greatly between different people. In general we can say that there are

• Emotions (fear, anxiety, fear ...)
• Thoughts (I wonder what they think, I feel badly, I'll never ...)
• Sensations physiological (accelerated heartbeat and breathing rate, sweating, muscle tension, dizziness ...)

The DSM-IV, which includes the manual and describes all the various psychological and psychiatric disorders, identifies six categories of anxiety disorders:

• Generalized Anxiety Disorder
• specific phobia obsessive compulsive disorder panic disorder
• Social Phobia Post Traumatic Stress Disorder

In the next post, I will speak specifically of various disorders and their treatment.